What to Pack in Your BJJ Gym Bag BJJ

What to Pack in Your BJJ Gym Bag

Ready to Roll at ETG BJJ in Ipswich? Your Essential BJJ Gym Bag Checklist

Stepping onto the mats at your local BJJ Ipswich gym is an exciting moment. Whether you're a seasoned grappler or just starting your Brazilian Jiu Jitsu journey, being prepared is key. Having a well-packed gym bag not only ensures you have everything you need for a successful training session but also contributes to good hygiene and respect for your training partners. So, what are the absolute essentials you should be tossing into your bag before heading to ETG BJJ Ipswich? Let's break it down.

The Must-Haves: Your Core Gear

First and foremost, you can't train BJJ without a Gi (Kimono). If you're attending multiple classes a week at your BJJ Ipswich gym, consider having at least two Gis so one can dry while you train in the other. Ensure your Gi is clean and in good repair – a sign of respect for the art and your fellow practitioners.

Next up is a mouthguard. Protecting your teeth is non-negotiable in any contact sport, and BJJ is no exception. Invest in a quality, properly fitted mouthguard. It might feel a little strange at first, but you'll quickly get used to it, and your dentist will thank you!

Hygiene Heroes: Staying Fresh on the Mats

Hygiene is paramount in a close-contact sport like Brazilian Jiu Jitsu. Make sure you pack a towel to dry off after training. A small, quick-drying sports towel is ideal.

Flip-flops are another essential. Wear them to and from the mats, as well as in the changing rooms and showers. This simple step significantly reduces the risk of picking up any unwanted foot infections.

Don't forget deodorant! Training can get intense, and being mindful of your hygiene is crucial for a positive training environment for everyone at ETG BJJ Ipswich.

Optional but Highly Recommended:

While the above are the bare necessities, these items can significantly enhance your training experience:

Rashguard and Spats: Wearing a rashguard (a tight-fitting athletic shirt) and spats (compression leggings) under your Gi can help prevent skin irritations and keep you more comfortable during training. They also aid in hygiene by absorbing sweat.

Water Bottle: Staying hydrated is crucial for performance and recovery. Bring a reusable water bottle to sip on throughout your training session.

Athletic Tape: If you have any nagging finger or joint issues, athletic tape can provide support and prevent further injury.

Hand Sanitizer: An extra layer of hygiene, especially useful after training before you have a chance to wash your hands thoroughly.

Small First-Aid Kit: Include essentials like plasters, antiseptic wipes, and pain relievers for minor injuries. ETG BJJ Ipswich will have a more comprehensive kit, but having a few basics on hand is always a good idea.

Notebook and Pen: If you're serious about learning, jotting down techniques or concepts after class can be incredibly beneficial.

Packing Smart for Your sessions at ETG BJJ Ipswich:

Organise your bag so you can easily find what you need. Consider using smaller pouches or compartments for things like your mouthguard, tape, and first-aid supplies. After each training session at ETG BJJ Ipswich, remember to empty your bag, wash your Gi and any other training clothes, and allow your bag to air out. This simple habit will keep your gear fresh and ready for your next roll.

By packing these essentials, you'll be well-prepared for every session at ETG BJJ Ipswich, allowing you to focus on what truly matters: learning, growing, and enjoying the incredible art of Brazilian Jiu Jitsu. Now, go pack your bag and hit the mats!

To get started in BJJ in Ipswich contact us today by calling Jason on 07855554284